don’t stop moving

July_Squat_Challenge_300Our health is not something that should be compromised, especially when the temperature drops a couple of notches. So, let’s motivate one another to keep moving! To inspire you to LIVE ACTIVE this winter, and because we know you LOVE squats, we are launching a July Squat Challenge; A 31-Day guide to encourage you to get low and tone that beautiful body of yours.